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Urban Therapy with Sun

Urban Therapy with Sun

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Urban Therapy with Sun is a movement that is focused on the improvement of physical and mental health. We hold regular exercise sessions, teach about better and healthier foods and the evils of GMO and high fructose corn syrup, processed foods etc. We charter field trips and constantly stress communication, fellowship and consistency. We cover every social topic that you can imagine from an intelligent, insightful, hood perspective. Love, family, health, sex, jobs, self-improvement and our youth are always on deck. The Daily Gogetemism Show is a shorter daily affirmation show that covers the same as UTWS. Legacy of s Nation is the movement that represents the Aboriginal Community of North and South America and the Caribbean Islands. Those are Black people to you and I.

On-Demand Episodes

When you gotta do what you gotta do, but you know that it ain't gonna make you feel good. You gotta kick your peoples out, but you don't like the way that kicking them out makes you feel. They got kids and shit. You job depends on you and... more
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Black Man
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There's always a lot of pressure to keep it hidden, when revealing it is supposed to be so good for you. Why do we feel like if we show people our true emotions, that we'll be sacrificing ourselves? Ruining ourselves? Playing ourselves?... more
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It was all good while you were broke and starving and lonely. Now you got it going on and you're doing the choosing. It's your right, but is it right? People were holding you down and keeping your head above water. They were looking out... more
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How long and how seriously can you hold a grudge against a family member? A few weeks? A few months? Years? Forever, as in, you are currently on a non-speaking streak, with no end in sight? Is it worth it? When you fall out for... more
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Have you ever had someone decide for you whether you have to give them a 2nd chance or not? Like, what part of the game is that? They might remind you about how they gave you a 2nd chance before and how now, you owe them a 2nd... more
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There might be times in your life when the money that you worked for might not be available. You could be out of work, or just got fired, or not making enough money to pay your bills, or you may be in need of emergency funds. These are... more
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A lot of times, we'll shrug off a challenge like " I ain't gotta prove nothing to y'all" Sometimes we have to. Most of the time, we don't NEED to prove ourselves to anyone, but.... When you're taking a relationship seriously with a person that... more
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Can you criticize someone without hurting their feelings? Can you tear someone down without criticizing them? What exactly is tearing someone down exactly? We know what it means to criticize someone, but tearing someone down... more
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HEALTH Must we choose when to hold and when to fold? When and how is the best way to express yourself? Is expressing yourself always a good thing to do?
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