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Suzanne Toro

BeSimply Radio

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'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

On-Demand Episodes

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Breath. Pranayama. During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your... more

During this segment: Recapitulation...the Practice...KEY (hint) Explore and Align with 'Self', How to reconnect to Self, We will explore how non-attachment can assist to aligning with and loving self. Finding your FLOW. Walk through... more

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Be Here! During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence!... more

Food Alchemy...Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore how to nourish self with ease....simple ways to keep nourishing foods available and how to effortlessly... more

Marvin Gay sang it..."Sexual Healing". In this moment when there are still unthinkable atrocities affecting children and adults alike...we all have the opportunity to do a little 'sexual healing' which will ultimately result in Honoring,... more

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Inner and Outer VAM. Sacral Energy During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and... more

Join 'She' for a segment explore living with discernment and equanimity of the heart. Remembering the causes of happiness. Simple practices of clear min and heart. She will share a parable, take you through a guided imagery to... more

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Inner AUM. During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound,... more

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about... more

During this segment...'She' will discuss how we can take the first steps to over come and move forward from any type of suffering and/or trauma. Guided Meditation and/or tools to assist you on your journey. Attune, Align, and take a... more
Show Extras

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