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VITFriends VITILIGO Support Group

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A Vitiligo Support, Education and Awareness Network.

On-Demand Episodes

This episode is about cutting ties to what's keeping you from growing. The topic can be applied to relationships, organizations, and friendships, however, this topic is about being tethered to a job or career.

You are what you speak! Tune in to hear my thoughts about speaking negativity into your life, being careful what you say about others, including yourself, and being mindful of what you post on social media.

This episode features military veteran, Tanya Fortune, from Fayetteville, NC. Tune in to listen to Tanya's inspirational story about serving in the US Armed Forces and her journey living with vitiligo.

This is the final segment of my Healthier You campaign for October. Please listen in to hear about the health benefits of Zumba and alternative forms of fitness. Tune in for this exciting episode.

Tune in for my November updates, my thoughts about Halloween, and other vitiligo related topics.

Am I my brother's keeper? Tune in to find out my thoughts about taking care of one another.

This episode will feature licensed therapist, Stephanie Ritcherson from Austin, TX. As we continue to learn how to live through a pandemic and experience other stressors in life, we need to continue to focus on our mental health. We discuss... more

Are you looking for healthy food alternatives to add to your diet? Have you tried vegan food before? If not, hear from a husband and wife team that decided to become Vegans. Let's learn why they chose veganism as a way of eating... more

Who is Crystal Alexis? (Married/single/work/Career/Education) How long have you had Vitiligo? Family history and TREATMENT? Your SUPPORT system? Your work with Vitiligo and yourModeling Your lastest TRAVEL

Tune in to my October podcasts updates. I'll have 3 podcasts for the month of October, which I've dubbed A Healthier You Month. This episode will give some insight to my topics and guest.
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