Optimize My Life

🌟 Exciting Announcement for This Week's "Nutrition Matters with Beth Wyman"! 🌟 Hey, health enthusiasts! Join me this Wednesday at 12:00 PM EST for a deep dive into a topic we all love – Diets and supplements! 🍇🥦 As a Registered Dietitian with over 10 years of experience, I've worked extensively in diverse areas such as weight management, addiction recovery support, oncology, digestive health, fitness support, and, of course, the ever-relevant topic of weight loss. My academic journey includes a BS in Nutrition Science from Russell Sage College and a Master's in Public Health from SUNY Albany. Let's not forget, I'm also a proud Certified Diabetes Educator. 💪 Healthy eating should be simple, and I'm here to guide you through the world of adult snacking. Discover how to make smart choices, enjoy your snacks guilt-free, and fuel your body with the goodness it deserves. 🌽🥑 Join me for a lively discussion on incorporating nutritious snacks into your routine and find out how to make snacking work for your individual health goals. Remember, it's all about balance and making choices that support your well-being. 🍎🥕 Don't miss this opportunity to boost your nutrition knowledge and make your snacking game strong! See you at 12:00 PM EST this Wednesday! 📅 #NutritionMatters #SnackSmart