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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

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When people with ADHD search for help, it's often random. But what if it were targeted? What exactly should you be looking for in ADHD help? Are you clear what you're trying to achieve? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com) about how change actually happens. They discuss the merits of focusing on the process of trying to achieve outcomes, rather than focusing on the outcomes themselves. As they express the importance of process for people with ADHD, they share their experiences in using this insight to help those with ADHD move forward. In the world of ADHD, outcomes are great; but knowing the recipe to get to effective outcomes allows for repeated success. Listen for insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
  • by Attention Talk Radio
  • in Health
  • 01:00

On-Demand Episodes

Managing or regulating emotion is often challenging for those with ADHD. In this episode of Attention Talk Radio, ADHD COACH Jeff Copper (www.digcoaching.com) shares lessons learned interviewing thought leaders,... more

Many with ADHD have an insatiable appetite to learn. They may have multiple degrees and certifications, yet remain unemployed, underemployed, or have an extensive job history short on duration. In this episode of Attention Talk Radio,... more

Dopamine is the reward neurotransmitter. It is the reason we procreate and forage for food. It is also the neurotransmitter center stage for addictive behavior and at issue with ADHD. Procreating and seeking food are pleasurable. For many with... more

Having ADHD is a challenge of self-regulation. Regulating emotion is as much a part of ADHD as regulating attention. It can be very challenging for those with ADHD to regulate emotions when dealing with what seems like a difficult... more

Jeff Copper (www.digcoaching.com) has been an ADHD coach for more than half the life of the ADHD coaching industry. He has gained insight and is anxious to share lessons learned as a coach. In this episode with Christine Robinson... more

We tend to judge things positively or negatively. Maybe we should just judge the context in which things manifest. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD career... more

Attention deficit hyperactivity disorder is largely an issue of self-regulation. The challenge of engaging your attention on things that are not of interest and then disengaging your attention on topics that light up your brain. Often,... more

In our world today, it is all about productivity, sticking to a schedule, focusing on what is important. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as a coach with... more

Those with attention deficit hyperactivity disorder struggle with self-regulation. Attention is something that needs to be regulated, but also emotions. For the most part, we think of religion as a spiritual, intimate, relationship with God. In this... more

Managing attention deficit hyperactivity disorder is challenging. It is frustrating and problems abound. Over time it can manifest as a negative attitude and outlook. In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more
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