Elizabeth "Liz" Prince - Founder, Spirit-Filled Fitness on Adoration Broadcast

Elizabeth Prince of University Park, MD lives with her husband, Rodney and their two sons, Jalen and Jordan. Elizabeth has lost a total of 80 pounds and over 60 inches of weight. Her struggle with being overweight began when she was a baby and her aunt said “this baby doesn’t need baby food, she needs grits”.  That is when the learned behavior of unhealthy eating began.  Elizabeth joined a Community Life group at Crossover Church in Hyattsville, MD called “Weigh Free” to learn how to eat healthy and lose weight. Later, she was asked to lead the Community Life group from August 2009-August 2011 where she lost her initial 30 pounds. She began her ministry “Spirit-Filled Fitness” birthed the summer of 2011. She has assisted women spiritually, mentally and physically to become fit.  April 2016, Elizabeth was on the quest to lose more weight.  She lost an additional 50 pounds with “Fit, Fyne & Fabulous” virtual ministry group where she is currently a coach assisting women with meal planning, meal prepping, hydrating and exercise. August 2016, Elizabeth became a Certified Personal Fitness Trainer to help others with the same struggle which plagued her for years.  She is currently continuing her education by taking two online courses, Group Exercise Instructor with Athletics and Fitness Association of America and Plant—Based Cooking: Level 1 with Rouxbe Cooking School.  In her spare time, she loves to grocery shop to get the best deals. This is very therapeutic for her. Elizabeth will be starting her “Move with Liz” program this spring 2017 in the DC Metropolitan Area. She can be reached at spiritfilledfit@gmail.com or stay connected with her on Facebook @sfilledfitness for more details and upcoming events.