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Join Anna K. as she interviews guests weekly about what makes them GLOW...inside and out! Every Friday, 10am EST. This week she interviews Val Brown!
Val Brown (Sohanjeet Kaur) is a teacher of yoga, practitioner of life, vata-kapha dosha, in love with the smell of roses, and prone to dancing in the rain! Currently based in Lubbock, Texas, Val Brown is registered with the Yoga Alliance and holds a 200-Hour Registered Yoga Teacher certificate from Yoga Yoga in Austin, Texas. She trained under Judith Lasater and became a certified Relax and Renew Restorative Yoga Teacher. Currently, Val is pursuing a 500-Hour RYT certification through Yoga Yoga Austin and an Ayurvedic Wellness Consultant Certification through Maharishi University of Management. In addition to teaching yoga, Val is the Social Media Manager for Maharishi Ayurveda Products International, the first and oldest Ayurveda products company in the United States.
Val’s love for yoga and classes are inspired by and rooted in Hatha Flow, Ashtanga, and Restorative yoga. Find out more here!