DNA Testing when to do it, Bullies, are you raising one? Awkward events with an

 DNA Genetic testing looks for changes, sometimes called mutations or variants, in your DNA. Genetic testing is useful in many areas of medicine and can change the medical care you or your family member receives. DNA Paternity testing attempts to establish the identity of a person's genetic parent, also called their biological father. This testing works by comparing the genetic material, called DNA, of a child to an individual to see if that individual is one of the child's genetic parents.

Bullies, How do you know if you are one and or raising a bully? When kids are bullied, they might complain frequently of headaches, stomachaches, or other physical ailments. Other signs of bullying include unexplained cuts, bruises, and scratches.Being bullied as an adult can cause massive distress. Many adults who are victims of bullying experience symptoms of post-traumatic stress. Being bullied as an adult can cause massive distress. Bullies often inflict significant harm on their victims. Not only can bullying damage self-esteem and have an impact on mental health, but adults who are bullied are also at greater risk for health issues like Type 2 Diabetes and heart disease. For your own health and the health of others, it’s important to learn how to deal with bullying as an adult. 

Attending an event (pick one) that your ex will be there. How would you handle that scenario? It’s very wise to realize you may not be emotionally prepared for this just yet feelings of dread are overwhelming. If such strong feelings are still there, they will ultimately impair your evening. Having to prove yourself to anyone is a form of abuse. If you go, it would not be uncommon to place yourself in a space to prove yourself not only to your ex, but the gf, and all your friends. Those who make such personal challenges for themselves almost always fail.