Nutrition Matter with Beth Wyman

🎙️ Tune in Today! 🍏 Join us on "Nutrition Matter" with Beth Wyman as we dive into a crucial topic: Transitioning out of the military and the keys to a healthy lifestyle! 🌟

🏋️‍♂️ Discover the importance of staying active post-military and how your diet adapts to your changing lifestyle and activity levels. Whether you're a veteran or supporting someone through this transition, this discussion is for you!

🥦 Learn practical tips on maintaining a balanced diet, staying fit, and embracing wellness during life's transitions. From adjusting meal

Beth's qualifications include a BS in Nutrition Science from Russell Sage College and a Master's in Public Health from SUNY Albany. She is also a Certified Diabetes Educator, so you know you're in expert hands when it comes to your health journey. 💪

Healthy eating should be simple, and Beth's approach emphasizes the power of behavior change to foster lasting, positive habits. She believes that by focusing on small, incremental changes and habit stacking, we can create a healthier, more sustainable lifestyle. 🔄

Don't miss out on the opportunity to learn from a true nutrition pro! See you at 12:00 PM EST! 📅 #NutritionMatters #HealthyEating #WellnessJourneyFor More information you can contact Beth at https://www.wymannutrition.com/Join our facebook chat https://m.me/ch/Aba1BAHdBXaO5Ey7/

plans to finding new, exciting ways to stay active, we've got you covered!

🔊 Let's empower ourselves and others to thrive in the journey beyond the military. Don't miss out – join the conversation! 💬💪 #NutritionMatter #MilitaryTransition #HealthyLiving #StayActive #WellnessJourney 🌈