Tune in to "Nutrition Matters with Beth Wyman" 🎧 today at 12:00 PM EST

This episode is prerecorded

🍏 Join us every Wednesday at 12:00 PM EST for "Optimize My Life Presents Nutrition Matters with Beth Wyman"! 🕛

Meet Beth Wyman, a seasoned Registered Dietitian with over a decade of experience, specializing in a wide range of health areas including weight management, addiction recovery, oncology, digestive health, fitness support, and the ever-relevant topic of weight loss. 🌟

Beth's qualifications include a BS in Nutrition Science from Russell Sage College and a Master's in Public Health from SUNY Albany. She is also a Certified Diabetes Educator, so you know you're in expert hands when it comes to your health journey. 💪

Healthy eating should be simple, and Beth's approach emphasizes the power of behavior change to foster lasting, positive habits. She believes that by focusing on small, incremental changes and habit stacking, we can create a healthier, more sustainable lifestyle. 🔄

Join us today as Beth delves into the significance of Dinner, why it matters, and how to enjoy your food while staying healthy. 🥗🍽️

Don't miss out on the opportunity to learn from a true nutrition pro! See you at 12:00 PM EST! 📅 #NutritionMatters #HealthyEating #WellnessJourney

For More information you can contact Beth at https://www.wymannutrition.com/

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