Vitality Vibes: Georgette Reynolds' Journey to mental and physical wellness

"Vitality Vibes" with Georgette is a weekly radio show that focuses on mental and physical wellness. Georgette shares her personal struggles and invites experts to discuss various techniques and approaches that can help listeners improve their well-being. The show covers stress management, mindfulness, nutrition, exercise, self-care, and maintaining healthy relationships, providing practical tips and inspiring interviews to empower listeners to take control of their own well-being. Tune in to "Vitality Vibes" for some essential weekly wellness.