Knowing Kindness and what is coming up this year for this station

Kindness is one of the most important qualities in life. It's something we should strive to practice every day and to teach our children. But what exactly is kindness? It's not just a nice word. It's an attitude, an approach to life, and a way of seeing the world. At Optimize My Life, we believe that kindness is the key to living your best life, and we’re here to help you on your journey. This year, we’re launching a series of events and workshops to help you learn and practice kindness.