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10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Recovery Recharched wit special guest host Ellen Stewart. How to Move Past Shame and Guilt with Guest Melissa Russiano LCSW! What's the difference between shae and guilt? How strongly do these feelings affect us? Learn to deal with these emotions and gain true freedom from shame and guilt.
11:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!:Forging A Life with Coach Christine: Beyond the Curve, Calling in Your Unique Destiny: It's Relative: The Essence of Meaningful Relationships! We are hard wired for connection. At our roots we are tribal. Yet getting along with those closest to us, having our needs met, feeling loving connection is elusive. Sometimes it seems down right impossible. When you understand our human desires, understand the part we each play creating what is, and get the tools to navigate interactions then you have what it takes to forge significant relationships.