The Empower Me Show-Dr. Pat! Self Care part 2-Wright!

10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Introducing the Hosts of the Empower Me Show with Pam Bright! What does it mean to be a spiritual being having a human experience? What will it take for you to fully claim your empowered life? What is the message that you have to share with the world? These are just some of the questions that the Pam Bright and husband David Buck address in the Empower Me Show with Pam Bright, Mondays at 3pm on Transformation Talk Radio.

11:00 am Pacific-Live the Good Life Show with Sabrina Wright: Connecting Your Physical and Spiritual Self: New Discoveries In Self - Care Part 2: Self Respect Starts With Self Care! with Andrea B. Jasper! What does self - care truly mean?  What are the implications of self - care?  My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga!  Tune in, lean in and join the conversation as we continue the conversation and learn how caring for yourself will make you more aware of others, and creating happiness all around you.