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10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Walking Gone Wild with Dami Roelse! A conversation with Dami Roelse, author, coach and long distance hiker. Listen to find out how to become a walking woman and improve your health, your confi-dence and your outlook on life. Walkingwomen50plus contribute to the health of the planet, build community and transform not only themselves but those around them. Dami invites you to join the walking revolution!
11:00 am Pacific-The Mary Jane Mack Show: "Stages of Adrenal Fatigue due to Chronic Stress "(Good or Bad)