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11:00 am Pacific-The Christine Upchurch Show: The Vibration of Change™: Beneath the Surface with Author Kristi Hugstad! After years of suffering with clinical depression, Kristi Hugstad’s husband committed suicide by running in front of a train. Since then, she has dedicated her life to helping abolish the stigma of mental illness and suicide. In this interview with Christine, author Kristi Hugstad offers practical advice on how you can help your friends and family when they are going through a challenging time