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10:00 am Pacific-Making the most of each moment, living in the NOW with Barbara Scheidegger! This episode is about not dwelling on the past: what you should have done, I wish I did that, I could have done this etc. Also, you should not let yourself get stuck in the future - worrying about the future does nothing except bring stress. It is ok to prepare for the future, with goal setting etc. and make ideas today that inspire your growth, your happiness, but do not dwell, that just causes suffering. Living in the moment, keeping your senses open, listening carefully to your heart - this is the best way to a happy life. because one day, you will die, you must live now!
11:00 am Pacific-Playing on the Edge Radio: with Megan Edge: Radical Change with Ease: On the Edge of Empowerment! Master Healer, Megan Edge, and Transformation Talk Radio’s Founder, Dr. Pat, will dive into the timely subject of Empowerment and discuss what are the traumas in our lives that create the “I’m Not Enough Syndrome” which plagues our society. Megan and Dr. Pat will help you change your mind about who you are and Megan will share her proven system of identifying and healing your Core Limiting Beliefs, those beliefs which blind you to your sense empowerment and self-actualization.