Change Your Mind Free Online Event-Stephanie! Diabetes Cookbook-Riolo!

10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Change Your Mind, Free Online Event with host Kornelia Stephanie! Are you one of those people that loves change? Or do you resist it? The only thing we can count on in this modern day world is constant change. Leadership is about change. Being Leaders in our own life takes courage. What if you chose right now to embrace change as the answer to your prayer. With this Free Online Event beginning June 11-June 16th. The Power of 11 Speakers Inspiring you to change your mind about anything that's holding you back. Tune in and meet the speakers now. Sign up Free at http://changeyourmind.us/

11:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: The Mediterranean Diabetes Cookbook, 2nd Edition: A Flavorful, Heart-Healthy Approach to Cooking with Amy Riolo! Culinary expert Amy Riolo takes readers and home cooks on a journey through the flavors of Italy, Greece, Turkey, and Egypt, where the traditional cuisine and lifestyle have kept generations heart healthy and fit. She brings dozens of new recipes, tips from local cooks, and the latest in nutrition science to create a guide to cooking and eating for diabetes that's bursting with flavor and based on fresh ingredients and simple cooking methods. No artificial ingredients, no unrealistic portions, and no compromises. Inside you'll find classic and new favorites, such as: • Potato-Artichoke Torte • Whole-Wheat Focaccia • Valencian Seafood Paella • Greek Chicken Souvlaki • Strawberry Mascarpone Parfaits • Much more! Imagine cooking without sacrificing taste, using healthful, fresh ingredients. Leave behind the tired, watered-down diabetes recipes crowding out taste in your other cookbooks and regain the joys of eating.