The Dr. Pat Show-Talk Radio to Thrive By!

Resolve Chronic Pain and Tension with The Thompson Method of Bodywork with Co-Author and Expert Tara Thompson Lewis. Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to heal pain in the physical body both through bodywork and by recognizing the emotional blockages that often underlie chronic pain, tension, and poor alignment. In this practical manual, Thompson and her protégé-daughter Tara Thompson Lewis provide a deep understanding of body mechanics and how to work with emotions through the body. By recognizing and releasing the deeper emotional triggers beneath our physical complaints, the Thompson Method allows you to resolve chronic pains, increase body awareness and free movement, and create the foundation for good health and well-being.

Empowerment Radio with Dr. Friedemann Schaub: Adrenal Fatigue - How to Recover Naturally with Marcelle Pick.  Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day—sluggish, irritable, forgetful, depressed, and craving sweets—only to have trouble sleeping at night? If you answered 'yes' to any of these questions, you may be suffering from adrenal fatigue. 

Dr. Schaub's guest on this week's Empowerment Radio is Marcelle Pick, author of Is It Me Or My Adrenals? Marcelle, who has received a M.S. in nursing from Boston-College-Harvard Medical school, talks about the root causes of adrenal fatigue and how you can restore adrenal balance through diet, lifestyle adjustments, and reprogramming of stressful emotional patterns. 

Find out more about Marcelle Pick and her work at  women to women.com