BeSimply...Foods for Calm {Mind You + Food}

"Food is the most primitive form of comfort." – Sheilah Graham Westbrook

Late Summer Seasonal Focus: Finding Foods for Calm. Learn how to reduce anxiety and improve your focus. Discover how to reduce worry and anxiety with foods for calm.
Learn how to mind you + food. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

For the additional recipes mentioned in this show email: s@suzannetoro.com in
Subject: Foods for Calm Recipes. Body: Recipes Please….

This week's recipes included: Stuffed Peppers, Tropical Calming 'Mock' Tail, Calming Bedtime Tea and Grounding Lavender Oil (Check Suzanne's website a few days after this segment is posted. Recipes will be there too)

"Sharing food with another human being is an intimate act that should not be indulged in lightly." – M. F. K. Fisher


Consult and Analysis and Solution: Book a 21 minute gift consultation session with Suzanne. Click Here

As Inspired, artisan, humane and organic stress reducing foods:
Living Tea
Global Tea Hut

Music:
'BeAware' Cadre Scott
Suzanne Toro