BeSimply...8 Limbs of Yoga Samadhi {Sol. Sound. Silence}

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Samadhi(Settled Mind)
Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness.Our essential nature is usually overshadowed by the activity of the mind." -Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

8 Limbs of Yoga: Introduction.

Limb 1: Yamas Laws of Life

Limb 2: Niyamas Rules for Living

Limb 3: Asanas: Postures

Limb 4: Pranayama Breathing

Limb 5: Pratyahara Retirement of the Senses

Limb 6: Dharana Focus Attention

Limb 7: Dhyana Meditation

Music
Music Random Rab
Aham Prema: Donna DeLory
Suzanne Toro