BeSimply...8 Limbs of Yoga Asanas {Sol, Silence & Sound}

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro)  8 Limbs of Yoga with sound healing and silent meditation. Focus: Asanas

"Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached." Patanjali

Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.i

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

8 Limbs of Yoga: Introduction.
Limb 1: Yamas
Limb 2: Niyamas

Music :

Random Rab
Aham Prema: Donna DeLory
Suzanne Toro