BeSimply...Celery {Food Alchemy}

Celery has been a superFOOD long befor the trend to consume it. I actually ate raw celery, romaine lettuce and kale to bring my body back into harmony in 2012 (when I my body was in disharmony).

The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the Celery and discuss the importance of this vegetable and how it can support your liver, blood and lungs.

Shining a light on The New Mediterranean Diet Cookbook by Nancy Harmon Jenkins

Tibetan Medical Dietary Book, Vol. 1: Potency & Preparation of Vegetables By Clinical Research Department Men-Tsee Khang

Healing with Whole Food by Paul Pitchford

Music Loss of Her Ancestors Anne Heaton

Cerulean - Ben Leinbach & Geoffrey Gordon

Suzanne Toro

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

Ecuador Adventure

Monthly Sol+Luna Support & Nourishment