BeSimply...Listening to Food and You.

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we will talk about nourishing 'self'...with Italian Cibo (food)!

These segments will shine a light on your beauty and lift you UP.

Download a Free Audio Book (Click Here) audible.com

Shining a light on Italia Cibo (Food) Lidia's Commonsense Italian Cooking by Lidia Matticchio Bastianich & Tanya Batinanich Manuali

Music Tara Rose Davison a

Venice Beirut

Chris Botti Italia

Suzanne Toro

On-Going Food Alchemy Class