BeSimply...Food Alchemy {NourishSelf}

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we will talk about nourishing 'self'...eating well...Listening to YOU!

These segments will shine a light on your beauty and lift you UP.

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Shining a light on you!

Music Chris Berry Leave It, Ok GO I Won't Let You Down, Sweden Sami Music, and Alchemist Anne Heaton

Articles

Dangers of Fad Diets

Statistics on Eating Disorders

Facts on Eating Disorders

Suzanne Toro