BeSimply...Roots {SpringCropsFood Alchemy}

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the 'Spring Crops'.

Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration.

Shining a light on Farm Fresh to YOU! Community Agriculture

Where to learn more

Healing with Whole Food by Paul Pitchford

True Food...Seasonal Sustainable Simple Pure By Dr. Andrew Weil, MD

Recipes
Chocolate Pudding

Curried Cauliflower Soup

Music

Truthfully and Om Namah Shivaya by Shylah Ray Sunshine

Food Alchemy with 'She'

Suzanne Toro