BeSimply...Roots {Food Alchemy}

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society.

This segment we talk about "RICE" and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the sacred crops. Reflecting back to the Philippines and the eighth wonder of the world.

These segments will shine a light on your beauty and lift you UP.
Shining a light on Filipino Cuisine from the Islands by Gerry G. Gelle

Healing with Whole Food by Paul Pitchford

Music Apl.de.Ap Island and U Can Dream

Kalamune

Food Alchemy with 'She'

Suzanne Toro