Develop the Habit of Waiting

Location.

Pick a place that is comfortable yet not conducive to falling asleep. You’ll also want to make sure there are not a lot of distractions, whether visual, mental or audible. You may want to set up a particular location for this purpose; this may contribute to your ability to get into a mindset that is attentive to the Lord. Once you develop the habit of waiting, you will expand that ability to wait into any situation that the Lord calls you to. You will also want to limit the number of locations that you do your waiting in, as each location is likely to have distinct distractions that will have to be overcome. You may find taking your lunch break in a nearby park may work.

Focus

Get comfortable in a quiet, undisturbed setting. As you close your eyes, think of closing the door to outside distractions. When I first started this I would announce, “Lord, I’m here for you” to set the purpose of my time. When my mind began to wander I would repeat the phrase to myself as a way to gently bring my thoughts back to their focus on the Lord.

Focus on what’s going on inside, literally, what’s going on in your body. Without strain or effort, let yourself become aware of a single rhythmic element in your body, such as your breathing or heartbeat. Cooperate as much as you are able with the Lord as He begins to still your mind, will and emotions. Just listen; don’t necessarily “hear” something.

Whatever happens during this time is up to the Lord! This is His training ground, and He will provide exactly what we need to accomplish His purpose for this time. Reacting to the actions of our soul only gives it control and keeps it from being free and available to the Lord. The importance of this time is not that you get something out of it or see a change or have a sense of His presence. The purpose of this time is simply that you show up for class. The Lord will do the rest.