Dr. Erika: Managing Your Energy

My special guest is Christy Whitman, celebrity coach, bestselling authority of The Art of Having It All, and founder of Quantum Success Learning Academy and Coaching Academy. Christy demonstrates how to effectively manage your energy by moving away from stress and fear, and moving towards peace and joy. Christy teaches tips on managing your energy such as asking questions, "What do I want to feel?" and "Why am I grateful for ...?" By focusing on higher level thoughts, words, feelings, and behaviors, you attract higher frequency energy, thereby attracting unlimited possibilities. You have the power within to master your energy.