Are You Experiencing High Anxiety? Energy Update 5/1/20

ENERGY REPORT: I haven't had time to do a report as I'm preparing for more classes, readings, etc. But I've had a lot of people asking about it. So here's some things that you might have been experiencing.

Starting last week:

* Spirit energy was on the high side again. It's starting to slow down a bit now.

* Pet's were really noticing the high spirit energy. They were also reacting to it. Barking, acting out (my puppy/dog ate everything it could in the house one night) :/.

* ANXIETY in very sporadic waves. High anxiety, then calm, then high again, then calm.

* Sleep is all over the place. Same pattern as anxiety, good, then no good, then good again.

The energy is starting to relax a little bit now. So spirit energy will start to calm down a bit. Emotional energy will relax a little.

These waves are also carrying heavier emotional energy with the vibe of frustration, anxiety, and irritation. Because people are feeling cooped up and they are ready to get back to more of a normal routine. We are social creatures and we need energetic movement and flow to keep proper balance with the energetic world around us. If that movement stops or becomes stagnant for long periods of time, it starts to feel uncomfortable.

So keep that energy moving and flowing. Be creative, exercise, be "responsibly" social. Help that energy move through your body instead of "sticking" there.