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We are about to kick off the holiday season. Are you ready?
It IS possible to do more than just survive it all. We can come out the other side mentally, physically & spiritually healthy, but it's gonna take being on top of our game.
My special guest this week is Sierra Miller, a lifelong explorer whose mission is to help people grow physically & spiritually. Her work is multi-faceted including QHHT and a series on Patreon called Mind Games where she teaches meditation.
We are going to dive deep into the who, what, when, where & why of our traditions. Like we are really going there.
When we lovingly look at our lives and get honest about what we are doing and ask the question, do I know why I still do......(fill in the blank), then we can more easily let go of what is holding us back.
