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The Believer needs a formula to keep him or her strong in their wak with God.Once we come to him we must remain with him for the rest of our lives. Yet, we need a daily formula to remind us. Humans forget and sometimes being busy in life pull us in a different direction. The right formula we apply daily no matter what, keeps us strong is a daily set of Scriptures to meditate on, Prayer no matter where we are we can still get out daily prayer in, always stay humble and focus. When we humble and focus this keeps us from rushing and panicking.