Episode 1848: Firefighter Wellness Radio

Join your host Mark Lamplugh as he welcomes Shawn Thomas from Code 4 Northwest and 1st Responder Conferences. Code 4 Northwest is a free confidential crisis hotline for 1st Responders and their families. 1st Responder Conferences helps facilitate health and wellness conferences nationwide. 

Mark Lamplugh is a fourth-generation firefighter and former captain with the Lower Chichester (PA) Fire Company. Mark is working with Institute for Responder Wellness and Deer Hollow Recovery with their First Responder Trauma program.  Lamplugh is also Nationally recognized in Crisis Stress Intervention through the American Academy of Experts in Traumatic Stress. He has helped hundreds of firefighters, police officers, veterans, EMS personnel, and civilians nationwide find help for addiction, alcoholism, PTSD, and mental health support. He can be reached for comment at mark@360wellness.org.?