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Did you know that "Spiritual Health" is also an important part of self-care? As we concern ourselves with our physical health and mental health, we should also be concerned about our spiritual health.
We will learn about basic, easy self-care to dos in order to develop and maintain a healthy spiritual outlook.
My special guest is the Reverend Monica Jones, PhD. My co-host is Jacqueline Sookram.
You may join the conversation live by calling 516-418-5894.