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The holidays are not always a joyous time for everyone and many times people deal with the "holiday blues" and we will identify symptoms and how to manage them. In addition, our physician panelists will also reveal tips on the importance of being committed to self-care. They will also share advice on how to keep your family healthy physically, mentally,spiritually and nutritionally.
Our panelists include: Dr. Virna L. Simmons, M.D., Dr. Metra Wright, M.D. and Rev.Monica C. Jones, Ph.D.
You may join the conversation live by calling 516-418-5894.