Core Consciousness Health & Wellness w/ Maya Da Traina

NEW SHOW MON 11/4/2013: DAN MILROOD, DPT, PHYSICAL THERAPIST, WRITER, FARMER, TEACHER.

Daniel Millrood, A practicing, teaching & promoting physical therapist, focusing on preventative healthcare, injury prevention, health promotion, physical fitness/wellness the last 3 decades. Dan receiived a BS degree, Biopsychology in 1986 at Columbia College & MS in Physical Therapy from Columbia College of Physicians & Surgeons in 1988.

Dan owns an outpatient private practice emphasizing physical therapy as an integral component of a multi-disciplinary team. Focusing on obesity & diabetes prevention/treatment, community based health promotion, injury prevention, & wellness. Dan owns & operates an organic farm that promotes healthy living through community-supported agricultural programs.

BIO: Maya Freeman, Head Trainer, and Corrective Exercise Specialist, over 15 years in the fitness, health & wellness industry.WEBSITE: www.mayadatraina.com
In 2006, a Core/Functional and Maintenance fitness program was developed. "Core Consciousness©" is a functional, core training technique that improves posture, body alignment & muscle tone using your body not weights.Distractions are everywhere, stay focused and positive mentally, you can achieve anything.
Email us at mayadatraina@gmail.com for more info.

CERTIFICATIONS
•NASM Certified Personal Trainer/Corrective Exercise/Fitness Nutrition/ Women's Fitness Specialist
•HFPN/SHARECARE Elite - Certified Sharecare Coach
•ISCA Kickboxing Instructor I & II
•AAAI/ISMA Personal Fitness/Pre & Post Natal Trainer /Pilates /Group Aerobics