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Health Minute May 24th, 2024

  • Broadcast in Sports
Club Seat Network

Club Seat Network

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There's simply nothing refreshing like a delicious watermelon. Watermelons are 92% water, which helps regulate body temperature, lubricate joints, support digestion and provide hydration. Also, watermelons benefit your heart, skin, eyes, prevent muscle soreness and muscle cramps. Watermelons contain an antioxidant called lycopene that aid in cancer prevention.

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