The Robinson Show Episode 55 December 18th, 2018

The Robinson Show Episode 55 December 18th, 2018

This week's guest is masters track and field runner, personal trainer, teacher and coach Shemayne Williams

We talk to Shemayne about her career as a masters runner, running a personal training business and some of her other endeavors

Also, Adrienne Galloway has your holiday fitness tip and my MMA and Wrestling analyst Eric discuss the 2018 WWE TLC pay-per-view event

https://www.instagram.com/getchasweaton/?hl=en

https://www.getchasweaton.com/

https://www.facebook.com/Getchasweaton/

https://twitter.com/GetchaSweatOn

https://twitter.com/getchasweaton?lang=en

#shemaynewilliams #women'strackandfield #running #trackandfield #healthandfitness #health #fitness #women'sfitness #women'ssports #beinghealthy #healthylifestyle #fitnesslifestyle #exercise #longevity #longlife #sports #womenandrunning