Far Beyond Fit founder Farhana Johnston joins me On the Edge

Youtube version https://youtu.be/uHZFscSx--M

Youtube https://youtu.be/uHZFscSx--M

https://www.farbeyondfit.com

Hi, I am Farhana Like the Rising Phoenix, one must break free of the conditioning that created us in order to rise from the ashes. Resurrected and reborn. Living a life governed by you and not by what has happened to you. If healing could be accomplished with just love and light, then we would all be living our best lives. Healing requires an understanding of the diverse spectrum of human emotions created by trauma, experiences and conditioning. Beneath those emotions lies the hidden gem of insight, balance and calm. It is only when we face our shadows we can uncover our light and a long-lasting wisdom. It is only when we bring together all the subtle bodies; emotional, spiritual, physical can we make lifestyle and lifelong changes. As a Personal Trainer and Nutrition Specialist, I have been coaching clients to reach their fitness goals for over 10 years. In December 2021, I expanded my training business and went virtual, allowing me to provide my services globally. I began my healing journey after the sudden loss of a dear friend. Learning several Reiki modalities; Usui, Karuna®, Angelic, I was able to heal a lot of my suppressed emotions. After finding D-Codes™, my journey accelerated tenfold. Not only have I learned to manage the grief but I have also cleared past conditioning and beliefs, that kept me repeating the same patterns: "I'm not good enough." "What do I have to share with others?" "Who am I to start my own business?" Sounds familiar?