Dr. Bruce Meleski Neuro Specialist and Roland Kemokai is guest artist

Dr. Bruce Meleski, sleep wellness consultant, neurosensory performance specialist, and founder of Intelligent Sleep, joins us, once again, in our Austin studio to talk about the ever elusive restful sleep...why we need it and how to capture it!!

Also, Roland Kemokai, AUTHOR, SPEAKER, CERTIFIED LIFE COACH, & MUSICIAN, returns to the program!  This time, Roland will talk about this musical group, Roland & The Roots Riddim, and we'll be playing some of his original music.   And MORE!