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Jeremy Robinson is the owner of Austin Holistic Fitness and the founder of 10-RM Fitness. Jeremy has been recently voted #1 personal trainer in Austin, TX. He has made it his life's mission to help people get the results they really want. Jeremy helps his clients get past their physical and psychological barriers that are holding them back from getting the results they desire and deserve. Jeremy has over 14 years of experience creating practical, long-term routines which also address muscle imbalances and chronic problems.
Jeremy Robinson joins us in the studio to talk about nutrition and exercise to create fitness and balance as we age.
Musician, Lisa Morales joins us and we'll be playing some of her original music.
And MORE..