Peggy Cappy's Yoga; Laura in Vallarta and Larry Patton in Tennessee!

Peggy Cappy's Yoga For The Rest of Us DVDs are seen nationwide on PBS. For more than forty years, Peggy Cappy has been practicing and teaching yoga, meditation, and guided relaxation. She will join us to talk about the benefits of yoga, meditation, and guided relaxation, and how to get started.

Laura Gelezunas joins us from the retirement paradise south of the border, Puerto Vallarta, MX!

And the infamous Larry Patton will share his colourful life in music!

ALSO...staying positive when your loved one has been diagnosed with Alzheimer’s!