The Heavens & Hells of your own Mind

How do you use your Mind?

Is it your friend or worst enemy?

When is it at its best? 

Let's look at the ways we can learn to work with our Minds, can we learn to use it as the tool it is meant to be?

Is the way of befriending your Mind the same for everyone?
Can you learn to stop hurting yourself with your own Mind?

So many questions...let's give you something to think about. 🤔