Kriya Yoga Pranayama Stage 4 Explained

Hostess Lisa Winton and Swami Jayananda will talk about the fourth stage of Kriya Yoga Pranayama. Control of Prana  – Pranayama is the science of Prana (the life force) and its correlation to the thinking process. There is a direct relationship between life sustaining force number one “thought” and life sustaining force number two “breath.” Through the application of various breathing and thinking exercises, we develop the control of Prana, the life force. Listen as they explain,  how we think is what we become. Welcome to the Voice of Yoga; we are talking consciousness!

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