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Join Anna Kauppila as she chats with Nicole Jardim. Nicole is a Women's Health Coach and Reiki Practitioner. In 2010 she founded her wellness business The Healthy Elements, so that she can show women how to take control of their health and their hormones through nutrition, exercise and more mindful living. She passionately believes that these elements are the key to maintaining optimal hormonal health at any age.
More on Nicole visit www.thehealthyelements.com
More on Anna K visit www.youglownow.com
