Put the "F" back in Fun with Food with Elaine Cooper

Join Elaine and Anna as they explore the ''Energy Zillas'' that zap us and the Top Ten  practical eating and lifestyle adjustments  that can make ALL the difference. 

Elaine Cooper has combined her journey of reviving through personal health & life challenges  with training from the Institute of Integrative Nutrition in New York City.  
Working with groups & individuals she guides them toward transforming their nutrition and lifestyle habits to reduce stress and have more energy. She offers her passion and expertise growing, cooking and choosing to eat real food with programs that include Fit Fast & Fun recipes for busy households. Making gradual lifelong changes, she helps clients discover the food and lifestyle choices that are flexible, fun and free of denial and discipline to reach their current and future health goals.

For more on Elaine please visit www.yourbetterlivingcoach.com