Neil Haley Interviews Author and Diet Specialist Karen Mayo

Karen Mayo  received training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program and she is board certified through the AADP (American Association of Drugless Practitioners).

Karen studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities. Her education includes extensive knowledge in holistic nutrition, health coaching, and preventive health.

Karen is certified through the International Health Coaches Association, the National Council of Strength & Fitness as a Personal Trainer and Sports Nutrition Specialist., Vital Advantage as a Certified Corporate Wellness Presenter, and she is a natural foods chef. Her book is MINDFUL EATING, 30 DAYS TO A WHOLE NEW YOU, avaialble on Amazon. 

For more information, please visit www.karenmayo.net