Let's talk about Dreaming, Day Dreaming, REM dreaming, Nightmares

 Dreams reveal critical aspects about ourselves. Dreams are a reflection of your recent state of mind, future possibilities, and changes that you have experienced. There are 5 main types of dreams: normal dreams, daydreams, lucid dreams, false awakening dreams, and nightmares. Whether you remember your dreams or not, most people dream every night during REM sleep. People tend to think that dreams reveal hidden emotions and beliefs and they often find them to be more meaningful than thoughts they might have when they are awake.