Conscious Parenting-The Dr. Pat! Dealing with Negative Emotions-Dr. Pat!

10:00 am Pacific-TThe Dr. Pat Show: Talk Radio to Thrive By!: Conscious Parenting: Presence Instead of Perfection with special guest Susan Dolci! Let's face it, parenting is exhausting, especially when a pandemic keeps the kids out of school and summer camp. You're doing the best you can but your best friend from high school just posted pictures of her DIY day camp while you just keep hitting rewind on the Frozen DVD. You feel like you're failing as a parent because you just don't have the bandwidth to do it all, all the time. Life Coach, Susan Dolci, says your kids don't need a day full of structured activities and Pinterest inspired craft projects. All they need is you and your loving attention. Susan will share tips and tricks to ditch the perfect parent trap and learn how to add mindfulness to your parenting toolkit.

11:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Anger, Fear & Worry Dealing with Negative Emotions with Sabrina Wright! Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves. This is the heart of clarity. Matt Kahn Let’s take a look at our emotions and how they are the root of so much of our stress and discomfort. We will discuss tips for cleaning and clearing out our negative thoughts. Look at making small simple changes to build a positive and productive perspective.