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The Dr. Pat Show-Talk Radio to Thrive By!

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The Christine Upchurch Show: Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster with guest Linda Graham.

Join Christine and guest Linda Graham MFT to discover a step-by-step process of cultivating more well-being in your life by strengthening your resilience. Learn how to respond skillfully to any upset or catastrophe that would derail that well-being and strengthen your capacity to bounce back from any challenge life throws your way. 

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